teen mental health Archives

Is Your Teenager Drifting Away Online? The 5 Warning Signs of the Communication Cascade

Leave a Comment / DIGITAL PARENTING / Coach Latifah

It rarely starts with a slammed door. It starts with a shrug. A one-word answer. A teenager who used to tell you everything is now telling you nothing while telling a group chat everything. As a registered nurse, midwife, and mental health nurse, and as a mother, I have learned to watch for the quiet […]

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14 Digital Wellbeing Conversation Starters That Actually Reach Your Teenager

If you have ever said the words “get off that phone” and watched a door slam in response, this one is for you. Most parents I coach are not short of love. They are short of language. They know something needs to be said about screens, social media, and the hours their teenager spends in