Packages & Pricing

Frequently Asked Questions

How long does the coaching process take?

The duration of coaching varies depending on your specific goals and needs:

• Individual sessions: 45-50 minutes
• Transformation packages: 3-6 months typical engagement
• Personal progress and goal complexity determine exact timeline
• Some clients see significant breakthroughs in 3-4 sessions
• Others prefer ongoing support for continuous growth

Can I change through coaching?

Absolutely. Personal and Parenting transformation is at the heart of coaching, and here’s why:

The Science of Change

• Neuroplasticity proves our brains can rewire and learn at any age
• Coaching provides structured, evidence-based strategies for personal growth
• Consistent support and accountability accelerate positive change

What Real Change Looks Like

• Developing new mindsets and thought patterns
• Breaking destructive habits
• Improving communication and relationships
• Gaining clarity on personal and professional goals
• Building emotional intelligence and resilience

Coaching is Not About Fixing, But Empowering

• You already have the potential for change within you
• Coaching helps unlock and amplify your innate capabilities
• Change is a collaborative process between coach and client
• Small, consistent steps lead to significant transformations

• Lasting change occurs through personalized, intentional strategies

Your Change Depends On:

• Your commitment
• Openness to new perspectives
• Willingness to take action
• Consistency in applying learned strategies

Change is not just possible—it’s probable with the right support and mindset.

Would you like me to modify or expand on this explanation?

How often do we meet?

Coaching frequency is customized to your needs:

• 1:1 Coaching: Weekly or bi-weekly sessions
• Group Coaching: Weekly group meetings
• Online Courses: Self-paced learning
• Consultation: As-needed intensive sessions
• Typical recommendation: 2-4 sessions per month for optimal progress
• Flexibility to adjust schedule based on your availability and goals.

Free Consultation

Free 15 minutes consultation?